Blog & Newsletter

Studio Schedule Updates Spring/Summer 2024
C Spera C Spera

Studio Schedule Updates Spring/Summer 2024

In this update, please check out our Upcoming Events, new Power Yoga classes and schedule changes, Summer New Student Special, links to our scheduling app and pricing changes. Power up your summer practice at Higher Ground Yoga!

Read More
Spring 2024 Newsletter
C Spera C Spera

Spring 2024 Newsletter

Way up high on the red rocks, we shared our gratitude for the studio, each other and all of you that are a part of our community.

Read More
Why Yoga for Recovery?
Lisette Cheresson Lisette Cheresson

Why Yoga for Recovery?

There’s a proven connection between yoga and mindfulness as a complement to other recovery treatments. Read on to learn more!

Read More
Charlie
C Spera C Spera

Charlie

Losing a friend to addiction is painful, but we need to remember “…recovery is possible and there is hope!”

Read More
The Blue Yoga Mat
C Spera C Spera

The Blue Yoga Mat

“…without the numbing effects of alcohol and chaos, I was alone with myself, faced with the truth. The mat was my oasis for healing.”

Read More