If you’ve been wanting to try yoga, this is a great option to visit our studio!

Higher Ground is a community-based, inclusive studio for anyone interested in improving strength, focus, balance and physical and mental health.

Come as you are!

Join our friendly and supportive community studio that makes every class enjoyable and uplifting! Whether you’re a beginner or returning to your practice, we welcome you!

30 Days Unlimited Yoga $60!

Every Thursday • 7 PM

Starting 1/8/2026 A grounding blend of Hatha and Yin yoga, this class balances gentle strength with deep release. We’ll move through steady, mindful postures and settle into longer-held stretches to support mobility, relaxation, and nervous system calm. Accessible, unhurried, and rooted in traditional practice.

Saturday, January 31 • 2-5 PM

Join us for a fun workshop that begins with a gentle yoga session to center your mind and body, followed by a painting class where you’ll create your own Vincent van Gogh Starry Night masterpiece to take home!  

All supplies and materials are included.

Saturday, February 21• 11 AM-12:30 PM

Rooted in traditional Ashtanga system, join Sema and Jon for this dynamic and energizing class. Expect a structured sequence of postures drawn from the Primary Series, modified to be accessible to a range of experience levels.

We’ll focus on linking breath to movement, building heat, and developing stability, flexibility, and focus.

Friday, March 6 • 7-9 PM

Enter into a tranquil state of being with healing sounds and vibrations by Michael McCullough

In this group sound healing session you’ll experience a short guided meditation followed by a heart centered multi-instrument journey in sound and vibration

EVERY FRIDAY at 6 PM

Be a part of our recovery yoga community with gentle yoga stretching and movement, balancing and guided rest/meditation. Meet new friends, connect in recovery, and re-set! Great for beginners, all are welcome! Mats available at studio. Free/Donation