HIGHER GROUND
UPCOMING EVENTS & SPECIALS
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First Class $5
If you’ve been wanting to try yoga, this is a great option to visit our studio!
Higher Ground is a community-based, inclusive studio for anyone interested in improving strength, focus, balance and physical and mental health.
Come as you are!
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New Student 30-Day Special
Join our friendly and supportive community studio that makes every class enjoyable and uplifting! Whether you’re a beginner or returning to your practice, we welcome you to try unlimited classes for 30 days!
$60 for 30 Days UNLIMITED Yoga!
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Thanksgiving Day Class
Thursday, Nov 27 • 8:30 AM
Join us for a peaceful, gentle class of mindful movement and breath.
Together, through yoga we’ll honor the Lenni-Lenape people, whose ancestral homeland we practice upon, and the many paths that have carried yoga to us, coming together in gratitude, reflection, and connection. Beginners welcome!
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Sound Journey with WindWaves
Sunday, Dec 21 • 7-8:30 PM
Join WindWaves as they lead us through a meditative sound bath journey using crystal bowls, voice, drums and Native American flute!
Experience the magical blending of vibrations and power of music to bring people together, inspire creativity, and promote positive change. Instagram @windwavejourneys
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Trauma-Informed Recovery Yoga with Cheryl
EVERY FRIDAY at 6 PM
Be a part of our recovery yoga community with gentle yoga stretching and movement, balancing and guided rest/meditation. Meet new friends, connect in recovery, and re-set! Great for beginners, all are welcome! Mats available at studio. Free/Donation
Beginners Yoga 4-Week Workshop
January 11-February 1, 2025 at 11 am
In the Beginner’s Workshop, we’ll break down the most common yoga poses and learn the foundations of yoga.
This series will include discussion, asana (physical practice), pranayama (breath work) and meditation/relaxation.
Questions will be encouraged and welcomed throughout the class.
Includes one additional studio class per week for four weeks- 8 classes total!
The Heart of Holli Foundation honors the life and spirit of Holli Ashenfelter by empowering individuals in early recovery through compassionate support and vital resources.
Our mission is to provide scholarship funding for recovery housing, peer support, and education on Substance Use Disorder (SUD). By offering access to food, clothing, hygiene products, and other essentials, we strive to bridge the gaps that too often exist in early recovery—ensuring that no one faces this journey alone. Through the strength of lived experience, we connect individuals to multiple pathways to recovery, fostering a community of hope, healing, and resilience.
Holli Ashenfelter was a close friend of Cheryl Spera, founder of Higher Ground Recovery and Yoga. The foundation was created in her memory to bring light and support to others navigating the challenges of addiction and early recovery.
Location
4600 Pennell Rd Aston, PA 19014
Parking and entrance are at the rear of the building.
We are above Gennaro's Restaurant
We respectfully acknowledge that our studio sits on the ancestral homeland of the Lenapehoking (Lenni-Lenape) tribes and that this land is sacred, historical, and significant, as are the lands of all First Nations People.