HIGHER GROUND

UPCOMING EVENTS & SPECIALS

  • *New Students Only*

    New to Higher Ground?

    Join our friendly and supportive community studio that makes every class enjoyable and uplifting!

    Whether you’re a complete beginner or returning to your practice, we warmly welcome you to try unlimited classes for 30 days!

    $50 for

    30 Days

    UNLIMITED Yoga!

  • Welcome Back Special

    For the month of March only, we invite you to find your practice again with us!

    If you are new or haven’t visited us in 6 months or more, enjoy 30 days of unlimited yoga for just $50 with our New Student Special!

    Please email us with link below to purchase special.

    Your 30 days begin on your first visit back!

  • Yin Yoga with Blaire

    Saturday

    March 16, 2025 - 11 AM

    90-minutes

    Slow down and stretch deeply in this meditative practice designed to promote relaxation and release.

    Poses are held for extended periods, allowing for deep relaxation, mindfulness, and restoration.

    Perfect for calming the mind and balancing the body.

    **Included with class packs/drop-in/memberships

  • Barre Fusion: Yoga, Pilates & Strength with Sema

    Sunday

    March 30, 2025 - 10:45 AM

    This dynamic class blends the strength and precision of Pilates, the grace and endurance of ballet, and the mindfulness of yoga.

    Expect a low-impact, high-energy workout that sculpts and tones while keeping your body aligned and your mind centered. Perfect for all levels!

    **Included with class packs/drop-in/memberships

  • Essential Skills for Instructors for Hands-On Adjustments

    Saturday

    April 12, 2025 - 10:45 - 12:45 PM

    Refine your teaching skills and deepen your students’ practice with this 90-minute workshop focused on hands-on adjustments.

    Learn how to offer safe, supportive, and intentional assists that enhance alignment, body awareness, and energetic connection.

    This workshop covers key principles of touch, consent, and body mechanics, ensuring your adjustments are both effective and ethical.

    Open to all yogis!

  • Partner Yoga: Cooperative Yoga Flow with Carolyn

    Sunday

    April 27, 2025 - 11 AM

    Partner yoga is a style of yoga where two people support each other throughout the practice, enhancing alignment, balance, and connection.

    Through physical touch and cooperative movement, you'll build trust, practice communication and compassion, and have fun!

    This class invites you and a friend, family member, or partner to explore connected versions of familiar postures in a lighthearted yet empowering way.

    No experience required!

  • Recovery Yoga Event Supporting Be a Part of the Conversation

    Friday

    May 9, 2025 - 6 - 8 PM

    Join us for a special Recovery Yoga Event in support of Be a Part of the Conversation.

    First, at 6 PM, a grounding yoga practice designed to foster connection, healing, and mindfulness. At 7 PM meet Kim Porter, CFRS, Executive Director & Co-Founder of Be a Part of the Conversation, who will share insights about their impactful programs and resources.

    Be a Part of the Conversation is a collaboration of community leaders, families, educators, and addiction experts dedicated to fostering open and inclusive discussions about substance use.

    Donations support Be a Part of the Conversation Refreshments and light snacks will be served. You can attend the yoga session, the presentation, or both.

RECOVERY YOGA

  • Trauma-Informed Recovery Yoga with Cheryl

    EVERY FRIDAY at 6 PM

    Be a part of our recovery yoga community with gentle yoga stretching and movement, balancing and guided rest/meditation.

    It’s a great way to end your week!

    Great for beginners, friends and family are welcome!

    Free/Donation

  • Trauma-Informed Recovery Yoga with Tina at OCAN Office

    EVERY TUESDAY at 6 PM

    HOLIDAY SCHEDULE:

    THURSDAY: DEC 26 & JAN 2 (Tuesday Canceled)

    This FREE class is for individuals in recovery and individuals residing in sober housing.

    Email info@yogahigherground.com with any questions

    Class Location: 27 Township Line Rd, Drexel Hill

Location

 

4600 Pennell Rd Aston, PA 19014

Parking and entrance are at the rear of the building.

We are above Gennaro's Restaurant

We respectfully acknowledge that our studio sits on the ancestral homeland of the Lenapehoking (Lenni-Lenape) tribes and that this land is sacred, historical, and significant, as are the lands of all First Nations People.